Intentional Living & Functional Wellness with Ivy Adelle
Based in San Mateo, California
About Me:
Changing lives is my strong suit.
I facilitate transformative changes for those in life looking for inspiration, empowerment, and to learn about themselves inside and out. I love personal journeys and sparking a light for those who feel stuck in the hustle and bustle of everyday life. I will guide you on how to optimize your health, organize and edit your environments to reflect who you are, and curate your spaces to reflect who you want to be.
People are my speciality and enlightening and empowering is what I do best. As someone who has overcome serious hardship and health issues in the past, I have firsthand experience dealing with complex and ambiguous challenges in highly personal domains. Helping others overcome similar circumstances to create more beautiful lives is my mission and calling.
Please book a free 30 minute introductory call to understand how we can best work together!
My purpose is to guide you on your own journey offering personalized services that will help you thrive. Let's connect to schedule your appointment today!
*If you currently reside out of the State of California and have an active chronic illness please inquire about reduced pricing*
Services:
“Perhaps we should love ourselves so fiercely,
that when others see us
they know exactly how it should be done”
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My journey began with a deep appreciation for purposeful actions and the way that I was able to impact others lives. As someone who cares immensely about perseverance, whole body wellness, and making peoples lives better; I knew how important it was to continue this and share my journey with others on how they too can live mindfully. As the years start to go by many of us find ourselves living intense lives leading to burnout and suddenly having to recoup without having the proper tools or necessary support.
The idea that mindfully living can act as a gateway to facilitate the growth of an individual is deeply empowering. After many conversations with clients, friends, and even strangers the main issues they encountered were roadblocks that felt impossible to maneuver around, such as the need to prioritize essential tasks, make time to care for themselves, set boundaries, and the continuous quest to make informed choices. This eventually prompted me to devise a plan.
Having already laid the foundation and building blocks for myself, I shifted my focus towards teaching those about a journey that embodies one's most authentic self, fostering a mindful space and integrating every aspect of their being. I realized the importance of having someone who can relate to their personal journeys, lightening the mental load by teaching different perspectives, modalities, and the art of living in the richness of now. As a coach and guide committed to facilitating this heartfelt shift, I recognize the significance of fully immersing oneself in the present moment. Clients transitioning to Intentional Living and Functional Wellness witness the profound impact it has on every facet of their lives.
While Intentional Living is about mindfulness to cultivate authentic connections with our inner selves, sanctuary spaces, and others; Functional Wellness is about self-discovery and revealing the interconnectedness in which our physical and mental state each contribute to our body's experience. It is important in identifying true cause and effect, regulation, emotional health, and preventative practices when finding that alignment again. The two truly parallel each other when you begin to learn about yourself and creating a flowing environment.
After working with all types of clients from the Peninsula up to San Francisco and across the East Coast, I discovered a broader audience yearning for guidance in present living, self-prioritization, harmonizing their commitments, and tuning into their body on a whole new level. Some require thoughtful conversations, while others seek assistance with whole body wellness, organizing their homes, and the other various aspects of their lives. I stand prepared to provide hands-on or remote support, offering a safe space for clients to explore and discuss their most significant needs.
By collaboratively identifying your intentions and aspirations, we can make a plan for both your physical and mental spheres, and allow you to feel those pockets of peace you deserve. Let me coach you through the steps and embark on this journey together, through implementing, experimenting, and staging the elements of a life that resonate with intentionality and freedom. When you flourish, thrive, and transform that is where it all begins and the time for your transformation simply starts with a conversation.
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Welcome! My name is Ivy Adelle, and I am so happy you have made it to my page. I am dedicated to guiding you on a transformative journey towards a life filled with empowerment, stability, and a welcoming embrace of change. With almost a decade of experience in housing and managerial expertise, I've merged these skills to provide comprehensive support to those seeking a path that offers freedom, tranquility, and resilience amidst our busy lives. My passion for intentional living is deeply rooted in my own personal journey. Growing up, I experienced the constant shuffle of moving regularly and was not able to feel true stability for some time. This nomadic lifestyle left me feeling out of place and a sense that I didn’t belong anywhere.
As I got older, I made it a priority to create my own personal space to not only represent intention and functionality but to symbolize feelings of warmth and welcome—a place that truly felt like a sanctuary and a home that gave me a hug every time I walked in it. After fulfilling my dream of creating a home that resonated with my vision, I realized the profound impact a well-designed and harmonious space can have on one's well-being. I was inspired to extend this transformative experience to others and made the conscious choice to work towards my Real Estate License. From there, I took an agent position with a top team in Burlingame and spent my time working with sellers on upscaling their homes we were listing all the while I had the pleasure of helping buyers and sellers find their dream home while offering spatial arrangement advice.
My career in housing took an unexpected turn when I faced a substantial health challenge with (SLE) Lupus that came back as an unrelenting issue after many years. This journey led me to make a big decision and take a walk into my own life by assessing my health from the inside out. I had researched general health & wellness for over a decade to keep my disease in equilibrium after recovering from a serious ED but it became apparent that I needed to do more than just that this time. I made a plan of action and found the best path to recovery by sourcing the willpower to make the true change happen. Eventually this led to a broader exploration of autoimmune diseases and the profound connection between our health and spaces we inhabit. Journeys such as these are not done alone, but alongside others who have lived it, are currently dealing with it, and have survived it. I never lost hope that I would recover car accidents, pregnancy loss, and more importantly a disease that inflicts so much pain on my body. Choosing the good fight was my only option and it has become my journey to be a part of helping others through the toughest of times.
During these trials and tribulations it ignited a belief that I could support others in making intentional lifestyle choices regarding the places and spaces our bodies fill. I wanted to create a safe and transparent space to discuss how one can regulate their body through the pressure they carry in their jobs, with families, and how to openly make time themselves. Through sharing my health journey on social media, I've connected with people from all corners of the globe. This has taught me vulnerability and storytelling can honestly help others find their way through life’s winding roads. My mission is to enhance lives through support, wellness, and overall care. I firmly believe that the mind, body, and home are interconnected, and my goal is to introduce love, light, and education into the lives of those who seek it. I hear you, I see you, I will advocate for you relentlessly because everyone deserves unwavering strength and support.